{"id":285,"date":"2024-09-16T06:58:07","date_gmt":"2024-09-16T06:58:07","guid":{"rendered":"https:\/\/halonyspa.com\/?p=285"},"modified":"2025-09-05T19:46:25","modified_gmt":"2025-09-05T19:46:25","slug":"phan-biet-cac-loai-giac-hoi","status":"publish","type":"post","link":"https:\/\/halonyspa.com\/en\/phan-biet-cac-loai-giac-hoi.html","title":{"rendered":"6 Types of Cupping Therapy: How to Choose the Best for Your Health"},"content":{"rendered":"
6 Types of Cupping Therapy: How to Choose the Best for Your Health<\/strong><\/span><\/pre>\n
Cupping therapy is a traditional wellness practice that promotes blood and energy circulation, relieves pain, detoxifies the body, and balances energy. Today, cupping has evolved into various forms, each with its own benefits and application methods.<\/span><\/p>\n\n\n\n\n\n\n\n\n\n
Types of Cupping Therapy<\/strong><\/span><\/td>\nProcedure<\/strong><\/span><\/td>\nFeeling<\/strong><\/span><\/td>\nKey Benefits<\/strong><\/span><\/td>\nFeatures<\/strong><\/span><\/td>\n<\/tr>\n
Dry Cupping<\/strong> (Dry Cupping)<\/em><\/span>\"Scholazs<\/span><\/td>\nAir suction using a hand pump or silicone cups, lifting the skin without using additional oils, herbs, or massage.<\/span><\/td>\n\u00a0Mild tingling and gentle tension, without pain or burning.<\/span><\/td>\nRelaxation and gentle blood circulation.<\/span><\/td>\nNo heat, no pain, suitable for everyone.<\/span>Suitable for<\/strong>beginners to cupping therapy, those who need quick relaxation.<\/span><\/span><\/td>\n<\/tr>\n
Fire Cupping<\/strong> (Fire Cupping)<\/em><\/span>\"Yuk<\/span><\/td>\nBurning fire to create a vacuum.<\/span>Burn a heat source inside the cup, then quickly place it on the skin to create a vacuum through heat.<\/span><\/td>\nDeep warmth, comforting heat, with stronger suction than air cupping.<\/span><\/td>\nStrongly unblocks meridians, dispels cold, and relieves pain.<\/span>Strongly stimulates circulation, relieves colds, and reduces deep muscle pain.<\/span><\/td>\nUses heat, providing stronger effects than dry cupping.<\/span>Suitable for<\/strong>: those with long-term aches, cold body, or poor blood and energy circulation.<\/span><\/span><\/td>\n<\/tr>\n
Wet Cupping <\/strong>(Wet Cupping)<\/em><\/span>\"Hijama<\/span><\/td>\nSuction is applied, then the skin is lightly incised to release toxic blood.<\/span>After cupping, perform a light skin incision to remove toxic blood.<\/span><\/td>\nLight pricking and bloodletting.<\/span><\/td>\nDetoxifies, relieves chronic pain, reduces inflammation, and cleanses the blood.<\/span><\/td>\nRequires advanced technique and thorough sterilization.<\/span>Suitable for<\/strong>: those with severe blood and energy stagnation, needing<\/span><\/span><\/td>\n<\/tr>\n
Air Cupping <\/strong>(Air\/ Vacuum Cupping)
\n<\/span><\/em><\/span>\"Scholazs<\/span><\/td>\n		Uses air pressure to create suction.<\/span><\/td>\nMild tingling, comfortable, and safe for all skin types.<\/span><\/td>\nPromotes blood circulation, gently relaxes muscles, and is safer than fire cupping.<\/span><\/td>\nVery safe, does not use heat or fire.<\/span>Suitable for<\/strong>: sensitive skin, children, and the elderly.<\/span><\/span><\/td>\n<\/tr>\n
Mobile Cupping <\/strong>(Moving Cupping)
\n<\/em><\/span>\"M\u00e1y<\/span><\/td>\n		Apply oil on the skin, then gently move the cup along the muscle lines.<\/span><\/td>\nStretching with a slight warm tingling sensation.<\/span><\/td>\nDeep muscle relaxation, releases stagnant energy, firms the skin, improves circulation, and enhances natural beauty.<\/span><\/td>\nDoes not keep the cup fixed, but moves it along the skin.
\n<\/strong><\/strong>Suitable for<\/strong>: office workers, athletes, and those seeking deep relaxation.<\/span><\/span><\/td>\n<\/tr>\n
Herbal Royal Cupping <\/strong>(Royal Cupping Therapy)<\/em><\/span>\"H\u1ecfa<\/span><\/td>\nDelicate traditional wellness techniques, combining cupping, acupressure, and herbal massage.<\/span><\/td>\nWarm, deep, and promotes quick recovery.<\/span><\/td>\nBoosts blood and energy, enhances physical strength, and deeply detoxifies.<\/span><\/td>\nAncient royal style, structured and premium procedure.<\/span>Suitable for<\/strong>: those seeking a premium treatment, clients requesting an in-depth wellness experience.<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Cupping Precautions<\/span><\/p>\n
    \n
  • \n
    Do not perform cupping when having a high fever, damaged skin, or severe cardiovascular disease.<\/span><\/p>\n<\/li>\n
  • \n
    Avoid cupping for too long at one spot (ideal duration: 5\u201315 minutes per point).<\/span><\/p>\n<\/li>\n
  • \n
    Use nourishing oils or herbal essential oils to enhance relaxation.<\/span><\/p>\n<\/li>\n<\/ul>\n
    \ud83c\udf3f At Halony Spa<\/strong>Our team of experienced and professionally trained therapists can perform various cupping methods such as traditional fire cupping therapy, royal-style cupping, and air cupping, combined with slide-and-press acupressure techniques to provide a fully relaxing and restorative experience. Guests can choose the cupping method that suits them individually to enjoy renewed health and energy every day!<\/span><\/em><\/p>","protected":false},"excerpt":{"rendered":"
    Ph\u00e2n Bi\u1ec7t C\u00e1c Lo\u1ea1i Gi\u00e1c H\u01a1i: L\u1ef1a Ch\u1ecdn Ph\u00f9 H\u1ee3p Cho S\u1ee9c Kh\u1ecfe C\u1ee7a B\u1ea1n Gi\u00e1c h\u01a1i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p d\u01b0\u1ee1ng sinh c\u1ed5 truy\u1ec1n, gi\u00fap l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft, gi\u1ea3m \u0111au nh\u1ee9c, th\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3 v\u00e0 c\u00e2n b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng. Hi\u1ec7n nay, gi\u00e1c h\u01a1i \u0111\u00e3 ph\u00e1t tri\u1ec3n v\u1edbi nhi\u1ec1u h\u00ecnh th\u1ee9c kh\u00e1c nhau, m\u1ed7i<\/p>","protected":false},"author":1,"featured_media":836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[50,52,49,51],"class_list":["post-285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc","tag-cupping","tag-detoxing","tag-giac-hoi","tag-thai-doc"],"yoast_head":"\nPh\u00e2n Bi\u1ec7t C\u00e1c Lo\u1ea1i Gi\u00e1c H\u01a1i: L\u1ef1a Ch\u1ecdn Ph\u00f9 H\u1ee3p Cho S\u1ee9c Kh\u1ecfe C\u1ee7a B\u1ea1n - Halony \u0110\u00e0 L\u1ea1t<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/halonyspa.com\/en\/phan-biet-cac-loai-giac-hoi.html\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ph\u00e2n Bi\u1ec7t C\u00e1c Lo\u1ea1i Gi\u00e1c H\u01a1i: L\u1ef1a Ch\u1ecdn Ph\u00f9 H\u1ee3p Cho S\u1ee9c Kh\u1ecfe C\u1ee7a B\u1ea1n\" \/>\n<meta property=\"og:description\" content=\"Ph\u00e2n Bi\u1ec7t C\u00e1c Lo\u1ea1i Gi\u00e1c H\u01a1i: L\u1ef1a Ch\u1ecdn Ph\u00f9 H\u1ee3p Cho S\u1ee9c Kh\u1ecfe C\u1ee7a B\u1ea1n Gi\u00e1c h\u01a1i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p d\u01b0\u1ee1ng sinh c\u1ed5 truy\u1ec1n, gi\u00fap l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft, gi\u1ea3m \u0111au nh\u1ee9c, th\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3 v\u00e0 c\u00e2n b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng. 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